Monday, August 17, 2009

A Fool Proof Salad for All!


Here's a recipe for a fool proof salad. As in even those who don't like eating their greens will be asking for seconds.

Mix in a large salad bowl:

1 head of romaine washed and cut into bite size pieces.
1 bunch of spinach washed, dried.
1/3 cup of crumbled feta cheese
1/3 cup of dried cranberries (or pomegranate seeds if in season)
On the stove put 1/3 cup of pine nuts in a frying pan and toast (med heat) toss frequently so they don't burn. They are done when the nuts are a golden brown and you can smell them.

Toss all ingredients on top of the greens.

Now make the dressing.

1/3 cup olive oil
1 tablespoon red wine vinegar

2 tablespoons pure maple syrup

1 teaspoon Dijon mustard
1/2 teaspoon oregano (fresh or dried)
add salt and pepper
, to taste


Shake or stir ingredients. Taste. You may want to add a bit more maple syrup ( I like my dressing a bit sweeter). Once mixed up pour dressing over the salad and serve! (best to add dressing right before you are serving)

This salad works great with ANY meal combo. Whether it be steak, turkey burgers, chicken, or smokies, it's a hit!

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